Amateur or experienced athletes, we are always looking for ways to improve their performance and improve ourselves. There’s a revolutionary little item that might interest you, these are the blazepods
Blazepods are new training methods to vary the exercises and improve our condition, our dexterity, our resistance, or even our coordination. To transform your workouts. This little light-up, the connected beacon is a smart tool for finding new ways to train. We explain how it works.
How to improve your coordination using blazepods
What are blazepods?
The blazepod is a small connected platform, to your phone, Wi-Fi, or Bluetooth. They are called pods. They will emit light at a defined rhythm according to your training and thus direct your session. In short, these are light beacons that can be turned on according to the need for training or exercise. It’s a fun way to create different workouts by having to reach the capsules in a certain time or in a certain way at the speed of their ignition.
Therefore, one can quickly imagine varied sessions by installing the capsules differently in the space and varying the rhythm and number of capsules. The blazepods will light up at precise rates for you to perform a series of exercises. The player can simply turn off the color by pressing down on it with their foot. Several kits are available with this blazepod specialist, this allows you to choose the best solution based on your usage and needs.
How to improve your coordination using blazepods
More fun workouts
Training with blazepods allows you to work on cardio and speed in a fun way. The interest is that the blazepod can be used in many sports and situations. It is up to the user to manage how they install the pods and therefore choose their training. The advantage over other training methods is to stimulate your reactions. We are going to try to deactivate the pods as quickly as possible, it is a way to exercise our reflexes and our reactivity. This keeps the athlete in a high state of concentration during the training session.
We can gradually improve by working our muscles and brain
Thus, we can gradually improve by working our muscles and brain. Concentrating on the exercise, we will no longer even see the efforts we are making, but only the desire to succeed faster and faster. Blazepod kits easily adapt as needed, whether it’s finding new pod designs or adding more beacons. Blazepods are particularly interesting for sports that require responsiveness, like soccer example.
The definite advantage is to revolutionize the classic training that tends to be too repetitive and boring. Here, we get closer to a game, keeping a very physical training. We forget about the repetitions or the ground rounds, with this tool the athlete concentrates more on the objective of the training than on the effort required. It is a fun method that reminds us that sport is also a game and that the main thing is to enjoy it, nothing better than making training more fun.
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