7 Rules For Skin Care In Winter

 

In the autumn-winter season, the skin changes not for the better – it becomes dry, inflamed and acquires a non-uniform color. Understanding why this happens and how to fix it. wediscuss some tipsforSkin Care In Winter

In the cold season, skin cells slough off more slowly, making the skin texture uneven. This leads to a delay on the skin of sebum (sebum), an increase in the number of bacteria and, as a result, inflammation on the face.

Dryness and roughness of the skin in winter is due to a violation of its water balance due to temperature changes – being in a room with central heating, traveling in transport.

 

That is why in each of the seasns, including the cold season, it is necessary to adjust skin care in the same way that you change your wardrobe every few months. Like clothing, skin care products must be chosen thoughtfully, with an understanding of the purpose and system of their use.

 

There are seven main rules for skin care in winter.

1.Use gentle exfoliators for Skin Care In Winter

It is logical to assume that exfoliating the skin in winter can make it even drier. There is indeed such a risk, but this does not mean that you should stop using exfoliants during the cold season. Exfoliating the skin is important to carry out all year round – it helps speed up skin regeneration and improves absorbency. In winter, you just need to use less harsh means. This will avoid irritation.

 

So, instead of a scrub with abrasive particles, use a gommage with spherical synthetic particles or an exfoliating cream containing low concentrations of AHA and BHA acids. How often you use exfoliants depends on your skin type – once a week;for combination and oily skin – twice a week.

 

2.Skin Care In Winter, Use creams and serums with vitamin C

Vitamin C helps keep your skin radiant during the colder months. Vitamin C brightens and firms your skin, stimulates collagen production (which helps your skin retain moisture), and helps protect it from external aggressors.

Moreover, it also promotes damage repair. For example, during the summer months, the skin is exposed to harmful UV rays, which lead to photodamage and premature aging. Using vitamin C can help reverse this damage, maintain an even skin tone and texture, and enhance its natural radiance.

When choosing products containing vitamin C, pay attention to the Ascorbic acid component in the first ten positions of the composition. Its presence guarantees a concentration of vitamin C that will not irritate the skin (5-10%). This is one of the most best tip for Skin Care In Winter.

 

3.Skin Care In Winter,Keep your skin moisturized

In winter, it is worth adding a serum containing high and low molecular weight hyaluronic acid, azulene and centella asiatica extract to the usual moisturizer. These components will not only be able to penetrate into the deep layers of the epidermis and saturate it with moisture, but also restore damaged skin areas.

 

When choosing a moisturizer, pay attention to the texture. Fluids and emulsions are not suitable for winter – these light moisturizers are ideal for most skin types in summer. At low air temperatures and running central heating, you need to switch to cream. A denser texture will seal moisture in and act as a winter coat for the skin. This is one of the most best tip for Skin Care In Winter

 

4.Skin Care In Winter Change the texture of your facial cleanser

If you used a gel-textured or foaming facial cleanser during the summer, as soon as the temperature starts to drop, it should be changed to a cream-gel or a cream- or oil-based cleanser.

In winter, the skin produces less sebum, which protects the upper layers of the epidermis from drying out. Therefore, gentle cleansing with milder products will help prevent excessive removal of sebum and preserve the hydro-lipid protective mantle.

Creams, oils, balms and micellar water can still be used to remove make-up during the colder months. These products effectively remove makeup and deeply cleanse pores without disturbing the hydro-lipid oil balance.

What are primers, mists, tonics, lotions and micellar water for?

 

5.Adjust your care for problem skin

For oily and acne-prone skin, reduce the amount of clay-based purifying and mattifying masks in winter. Try applying moisturizing masks two to three times a week.

 

For additional hydration, you can use at night moisturizing masks that do not require rinsing. For acne-prone skin, pay attention to the composition – it should not contain paraffin, mineral oil and shea butter.

 

6.Use SPF even on cloudy days

It is important that SPF be an essential part of winter skin care, as UV rays are active during this time of year as well. In addition, solar radiation can enter through windows. Sunscreen should be applied daily to the face and other exposed skin areas such as the neck, ears, and hands.

 

7.Rethink your skin care for lips, hands and body

Body

In cold, uncomfortable weather, you really want to take a hot shower. However, hot water quickly dries out the skin, and if it is not moisturized immediately, it may develop flaking and cracks. Patients with chronic skin conditions, such as eczema or atopic dermatitis, are at risk for their problems to flare up.

 

Take warm showers with cleansers that are oily or thick creamy and don’t lather too much. After a shower, apply a moisturizer with hyaluronic acid, ceramides, wheat germ, vitamin A, urea, ceramides. This will maintain a moisture barrier and prevent dryness.

 

Arms

The skin on the hands has fewer sebaceous glands compared to the skin on any other part of the body. This is why moisture is quickly removed from the skin of the hands, increasing the risk of cracking and itching. In winter, 30 minutes before leaving the house, be sure to apply a moisturizer on your hands, and do not forget to wear gloves when outside.

 

Feet

To moisturize and retain moisture in the skin of the feet, choose creams based on glycerin and petroleum jelly. Also, exfoliate the skin around your feet from time to time. This will allow her to easily absorb the moisturizer.

 

Lips

The skin on the lips is thinner than the rest of the face, making it more susceptible to the damaging effects of cold and wind. To replenish hydration and protect your skin, wear lip balm not only during the day, but also at night, when high room temperatures and even breathing through your mouth can exacerbate dryness.

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